Mark Wertheimer 500m row
500m
Meters
2:00.1
Time
2:00.1
Pace
30
Calories
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 20 |
| Stroke Count | 40 |
| Drag Factor | 176 |
November 04, 2020 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.1 | 500m | 2:00.1 | 202 | 995 | 20 |
| 0:25.1 | 100m | 2:05.5 | 177 | 909 | 21 |
| 0:24.0 | 200m | 2:00.0 | 203 | 997 | 20 |
| 0:23.7 | 300m | 1:58.5 | 210 | 1023 | 20 |
| 0:23.5 | 400m | 1:57.5 | 216 | 1042 | 20 |
| 0:23.7 | 500m | 1:58.5 | 210 | 1023 | 20 |
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Workout Graph
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