Mark Wertheimer 15:00 row
3,731m
Meters
15:00.0
Time
2:00.6
Pace
244
Calories
146
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 986 |
| Stroke Rate | 22 |
| Stroke Count | 330 |
| Drag Factor | 191 |
November 24, 2020 10:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,731m | 2:00.6 | 199 | 986 | 22 | 146 |
| 3:00.0 | 752m | 1:59.6 | 204 | 1002 | 22 | 132 |
| 6:00.0 | 749m | 2:00.1 | 202 | 994 | 22 | 140 |
| 9:00.0 | 741m | 2:01.4 | 195 | 972 | 22 | 150 |
| 12:00.0 | 742m | 2:01.2 | 196 | 975 | 22 | 153 |
| 15:00.0 | 747m | 2:00.4 | 200 | 988 | 23 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.