Mark Wertheimer 20:00 row
4,925m
Meters
20:00.0
Time
2:01.8
Pace
319
Calories
145
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 966 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 172 |
December 03, 2020 10:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,925m | 2:01.8 | 194 | 966 | 24 | 145 |
| 4:00.0 | 989m | 2:01.3 | 196 | 974 | 22 | 133 |
| 8:00.0 | 978m | 2:02.6 | 189 | 952 | 24 | 140 |
| 12:00.0 | 988m | 2:01.4 | 195 | 972 | 27 | 148 |
| 16:00.0 | 980m | 2:02.4 | 191 | 956 | 25 | 150 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 23 | 158 |
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Workout Graph
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