Mark Wertheimer 3:23 row
622m
Meters
3:23.2
Time
2:43.3
Pace
32
Calories
112
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 25 |
| Stroke Count | 84 |
| Drag Factor | 170 |
December 03, 2020 10:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:23.2 | 622m | 2:43.3 | 80 | 576 | 25 | 112 |
| 3:23.2 | 623m | 2:43.0 | 81 | 577 | 25 | 112 |
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Workout Graph
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