Mark Wertheimer 10:00 row
2,090m
Meters
10:00.0
Time
2:23.5
Pace
122
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
| Drag Factor | 141 |
December 07, 2020 10:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,090m | 2:23.5 | 118 | 707 | 25 | 118 |
| 2:00.0 | 385m | 2:35.8 | 92 | 618 | 17 | 100 |
| 4:00.0 | 389m | 2:34.2 | 95 | 628 | 20 | 114 |
| 6:00.0 | 415m | 2:24.5 | 116 | 698 | 36 | 108 |
| 8:00.0 | 487m | 2:03.2 | 187 | 944 | 27 | 136 |
| 10:00.0 | 414m | 2:24.9 | 115 | 695 | 27 | 135 |
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Workout Graph
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