Mark Wertheimer 4:55 row
977m
Meters
4:55.4
Time
2:31.1
Pace
53
Calories
120
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 183 |
December 14, 2020 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:55.4 | 977m | 2:31.1 | 101 | 648 | 19 | 120 |
| 4:55.4 | 978m | 2:31.0 | 102 | 649 | 19 | 120 |
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Workout Graph
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