Mark Wertheimer 1x8:00/2:00r row
2,009m
Meters
8:00.0
Time
1:59.4
Pace
134
Calories
147
Heart Rate
| Rest Distance | 313m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,322m |
| Overall Time | 10:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 198 |
| Drag Factor | 184 |
December 17, 2020 10:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 21 | 147 |
| 8:00.0 | 2,009m | 1:59.4 | 205 | 1006 | 21 | 147 |
| r313m |
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Workout Graph
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