Mark Wertheimer 3:50 row
446m
Meters
3:50.3
Time
4:18.1
Pace
23
Calories
109
Heart Rate
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 13 |
| Stroke Count | 48 |
| Drag Factor | 140 |
December 22, 2020 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:50.3 | 446m | 4:18.1 | 20 | 369 | 13 | 109 |
| 3:50.3 | 446m | 4:18.1 | 20 | 369 | 13 | 109 |
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Workout Graph
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