Mark Wertheimer 8:14 row
1,821m
Meters
8:14.8
Time
2:15.8
Pace
107
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 23 |
| Stroke Count | 192 |
| Drag Factor | 116 |
December 23, 2020 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:14.8 | 1,821m | 2:15.8 | 140 | 780 | 23 | 121 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 | 115 |
| 8:14.8 | 768m | 2:06.8 | 172 | 890 | 24 | 128 |
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