Mark Wertheimer 4:35 row
653m
Meters
4:35.3
Time
3:30.7
Pace
32
Calories
109
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 15 |
| Stroke Count | 68 |
| Drag Factor | 147 |
December 23, 2020 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:35.3 | 653m | 3:30.7 | 37 | 428 | 15 | 109 |
| 4:35.3 | 653m | 3:30.7 | 37 | 428 | 15 | 109 |
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Workout Graph
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