Mark Wertheimer 7:00 row
1,017m
Meters
7:00.4
Time
3:26.6
Pace
51
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 27 |
| Stroke Count | 191 |
| Drag Factor | 78 |
December 24, 2020 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.4 | 1,017m | 3:26.6 | 40 | 436 | 27 |
| 5:00.0 | 666m | 3:45.2 | 31 | 405 | 27 |
| 7:00.4 | 352m | 2:51.0 | 70 | 540 | 28 |
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Workout Graph
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