Mark Wertheimer 500m row
500m
Meters
2:01.7
Time
2:01.7
Pace
30
Calories
Average Watts | 194 |
---|---|
Calories Per Hour | 968 |
Stroke Rate | 22 |
Stroke Count | 45 |
Drag Factor | 157 |
July 08, 2020 12:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:01.7 | 500m | 2:01.7 | 194 | 968 | 22 |
0:24.4 | 100m | 2:02.0 | 193 | 963 | 25 |
0:24.3 | 200m | 2:01.5 | 195 | 971 | 22 |
0:24.3 | 300m | 2:01.5 | 195 | 971 | 22 |
0:24.2 | 400m | 2:01.0 | 198 | 979 | 22 |
0:24.5 | 500m | 2:02.5 | 190 | 955 | 22 |
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Workout Graph
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