Mark Wertheimer 5:21 row
998m
Meters
5:21.1
Time
2:40.8
Pace
52
Calories
112
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 168 |
February 02, 2021 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:21.1 | 998m | 2:40.8 | 84 | 589 | 20 | 112 |
| 5:00.0 | 922m | 2:42.6 | 81 | 579 | 21 | 110 |
| 5:21.1 | 77m | 2:17.0 | 136 | 768 | 17 | 115 |
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