Mark Wertheimer 4:01 row
650m
Meters
4:01.0
Time
3:05.3
Pace
32
Calories
94
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 27 |
| Stroke Count | 108 |
| Drag Factor | 158 |
February 10, 2021 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.0 | 650m | 3:05.3 | 55 | 489 | 27 | 94 |
| 4:01.0 | 651m | 3:05.0 | 55 | 489 | 27 | 94 |
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Workout Graph
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