Mark Wertheimer 45:00 row
10,463m
Meters
45:00.0
Time
2:09.0
Pace
644
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 1021 |
| Drag Factor | 151 |
February 27, 2021 10:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,463m | 2:09.0 | 163 | 860 | 22 |
| 9:00.0 | 2,059m | 2:11.1 | 155 | 834 | 23 |
| 18:00.0 | 2,102m | 2:08.4 | 165 | 868 | 23 |
| 27:00.0 | 2,102m | 2:08.4 | 165 | 868 | 23 |
| 36:00.0 | 2,082m | 2:09.6 | 160 | 852 | 23 |
| 45:00.0 | 2,118m | 2:07.4 | 169 | 881 | 22 |
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Workout Graph
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