Mark Wertheimer 2x30:00/r row
13,958m
Meters
1:00:00.0
Time
2:08.9
Pace
861
Calories
158
Heart Rate
| Rest Distance | 256m |
|---|---|
| Rest Time | |
| Overall Distance | 14,214m |
| Overall Time | 1:00:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 23 |
| Stroke Count | 1425 |
| Drag Factor | 152 |
March 09, 2021 10:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,958m | 2:08.9 | 163 | 861 | 23 | 158 |
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 22 | 151 |
| 30:00.0 | 6,939m | 2:09.7 | 160 | 852 | 24 | 166 |
| r256m |
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Workout Graph
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