Mark Wertheimer 1x0:30/r row
101m
Meters
0:30.0
Time
2:28.5
Pace
5
Calories
86
Heart Rate
| Rest Distance | 83m |
|---|---|
| Rest Time | |
| Overall Distance | 184m |
| Overall Time | 0:30.0 |
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 17 |
| Drag Factor | 153 |
March 09, 2021 09:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.0 | 101m | 2:28.5 | 107 | 667 | 22 | 86 |
| 0:30.0 | 102m | 2:27.0 | 110 | 678 | 22 | 86 |
| r83m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.