Mark Wertheimer 5:40 row
1,022m
Meters
5:40.3
Time
2:46.4
Pace
52
Calories
112
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 561 |
Stroke Rate | 15 |
Stroke Count | 87 |
Drag Factor | 151 |
March 11, 2021 10:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
5:40.3 | 1,022m | 2:46.4 | 76 | 561 | 15 | 112 |
5:00.0 | 888m | 2:48.9 | 73 | 549 | 15 | 108 |
5:40.3 | 135m | 2:29.2 | 105 | 662 | 17 | 116 |
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Workout Graph
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