Mark Wertheimer 2:55 row
473m
Meters
2:55.3
Time
3:05.3
Pace
23
Calories
114
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 149 |
March 14, 2021 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:55.3 | 473m | 3:05.3 | 55 | 489 | 20 | 114 |
| 2:55.3 | 474m | 3:04.9 | 55 | 490 | 20 | 114 |
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Workout Graph
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