Mark Wertheimer 3:11 row
495m
Meters
3:11.8
Time
3:13.7
Pace
24
Calories
115
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 186 |
April 19, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.8 | 495m | 3:13.7 | 48 | 465 | 19 | 115 |
| 3:11.8 | 495m | 3:13.7 | 48 | 465 | 19 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.