Mark Wertheimer 5:23 row
1,011m
Meters
5:23.9
Time
2:40.1
Pace
52
Calories
108
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 593 |
| Stroke Rate | 20 |
| Stroke Count | 112 |
| Drag Factor | 190 |
April 21, 2021 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:23.9 | 1,011m | 2:40.1 | 85 | 593 | 20 | 108 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 21 | 105 |
| 5:23.9 | 82m | 2:25.7 | 113 | 689 | 15 | 112 |
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Workout Graph
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