Mark Wertheimer 4:11 row
811m
Meters
4:11.0
Time
2:34.7
Pace
43
Calories
120
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 121 |
April 23, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 811m | 2:34.7 | 94 | 625 | 21 | 120 |
| 4:11.0 | 811m | 2:34.7 | 94 | 625 | 21 | 120 |
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Workout Graph
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