Mark Wertheimer 5:03 row
1,023m
Meters
5:03.9
Time
2:28.5
Pace
56
Calories
119
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 122 |
April 26, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.9 | 1,023m | 2:28.5 | 107 | 667 | 22 | 119 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 23 | 119 |
| 5:03.9 | 8m | 4:03.7 | 24 | 383 | 119 |
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Workout Graph
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