Mark Wertheimer 5:07 row
1,099m
Meters
5:07.2
Time
2:19.7
Pace
63
Calories
123
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 182 |
April 28, 2021 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.2 | 1,099m | 2:19.7 | 128 | 741 | 21 | 123 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 123 |
| 5:07.2 | 22m | 2:43.6 | 80 | 574 | 8 | 124 |
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