Mark Wertheimer 4:19 row
692m
Meters
4:19.8
Time
3:07.7
Pace
34
Calories
96
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 19 |
| Stroke Count | 82 |
| Drag Factor | 112 |
June 12, 2021 10:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:19.8 | 692m | 3:07.7 | 53 | 482 | 19 | 96 |
| 4:19.8 | 693m | 3:07.4 | 53 | 482 | 19 | 96 |
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Workout Graph
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