Mark Wertheimer 15:00 row
3,457m
Meters
15:00.0
Time
2:10.1
Pace
211
Calories
146
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 150 |
June 12, 2021 10:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,457m | 2:10.1 | 159 | 846 | 18 | 146 |
| 3:00.0 | 736m | 2:02.2 | 191 | 958 | 18 | 144 |
| 6:00.0 | 686m | 2:11.1 | 155 | 833 | 17 | 145 |
| 9:00.0 | 671m | 2:14.1 | 145 | 799 | 18 | 146 |
| 12:00.0 | 687m | 2:11.0 | 156 | 835 | 19 | 147 |
| 15:00.0 | 678m | 2:12.7 | 150 | 814 | 19 | 152 |
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Workout Graph
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