Mark Wertheimer 7:06 row
1,497m
Meters
7:06.3
Time
2:22.3
Pace
86
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 109 |
June 16, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.3 | 1,497m | 2:22.3 | 121 | 717 | 21 | 121 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 21 | 108 |
| 7:06.3 | 471m | 2:14.0 | 145 | 799 | 23 | 135 |
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