Mark Wertheimer 0:45 row
46m
Meters
0:45.0
Time
8:09.1
Pace
2
Calories
95
Heart Rate
| Average Watts | 3 |
|---|---|
| Calories Per Hour | 310 |
| Stroke Rate | 7 |
| Stroke Count | 5 |
| Drag Factor | 110 |
June 16, 2021 10:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.0 | 46m | 8:09.1 | 3 | 310 | 7 | 95 |
| 0:45.0 | 47m | 7:58.7 | 3 | 310 | 7 | 95 |
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Workout Graph
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