Mark Wertheimer 5:08 row
1,038m
Meters
5:08.3
Time
2:28.5
Pace
56
Calories
136
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 109 |
June 16, 2021 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.3 | 1,038m | 2:28.5 | 107 | 667 | 21 | 136 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 22 | 137 |
| 5:08.3 | 14m | 4:56.4 | 13 | 346 | 135 |
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Workout Graph
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