Mark Wertheimer 4:10 row
1,021m
Meters
4:10.8
Time
2:02.8
Pace
66
Calories
139
Heart Rate
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 21 |
| Stroke Count | 87 |
| Drag Factor | 166 |
June 19, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:10.8 | 1,021m | 2:02.8 | 189 | 950 | 21 | 139 |
| 4:10.8 | 1,022m | 2:02.7 | 189 | 952 | 21 | 139 |
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Workout Graph
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