Mark Wertheimer 5:08 row
1,032m
Meters
5:08.5
Time
2:29.4
Pace
56
Calories
135
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 154 |
June 22, 2021 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.5 | 1,032m | 2:29.4 | 105 | 660 | 21 | 135 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 135 |
| 5:08.5 | 15m | 4:43.3 | 15 | 352 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.