Mark Wertheimer 5:04 row
1,129m
Meters
5:04.1
Time
2:14.6
Pace
66
Calories
128
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 123 |
June 24, 2021 10:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.1 | 1,129m | 2:14.6 | 143 | 793 | 22 | 128 |
| 5:00.0 | 1,119m | 2:14.0 | 145 | 800 | 23 | 129 |
| 5:04.1 | 11m | 3:06.3 | 54 | 486 | 128 |
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