Mark Wertheimer 5:08 row
975m
Meters
5:08.7
Time
2:38.3
Pace
51
Calories
115
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 21 |
| Stroke Count | 113 |
| Drag Factor | 186 |
June 30, 2021 10:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.7 | 975m | 2:38.3 | 88 | 603 | 21 | 115 |
| 5:00.0 | 946m | 2:38.5 | 88 | 602 | 22 | 114 |
| 5:08.7 | 30m | 2:25.0 | 115 | 695 | 14 | 117 |
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Workout Graph
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