Mark Wertheimer 3:15 row
507m
Meters
3:15.9
Time
3:13.1
Pace
25
Calories
114
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 184 |
July 02, 2021 11:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:15.9 | 507m | 3:13.1 | 49 | 467 | 20 | 114 |
| 3:15.9 | 507m | 3:13.1 | 49 | 467 | 20 | 114 |
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Workout Graph
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