Mark Wertheimer 1:10 row
84m
Meters
1:10.9
Time
7:02.0
Pace
5
Calories
106
Heart Rate
| Average Watts | 5 |
|---|---|
| Calories Per Hour | 316 |
| Stroke Rate | 19 |
| Stroke Count | 6 |
| Drag Factor | 185 |
August 13, 2021 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.9 | 84m | 7:02.0 | 5 | 316 | 19 | 106 |
| 0:22.3 | 84m | 2:12.7 | 150 | 815 | 19 | 106 |
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Workout Graph
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