Mark Wertheimer 4:00 row
672m
Meters
4:00.9
Time
2:59.2
Pace
34
Calories
122
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 18 |
| Stroke Count | 73 |
| Drag Factor | 180 |
August 13, 2021 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 672m | 2:59.2 | 61 | 509 | 18 | 122 |
| 4:00.9 | 673m | 2:58.9 | 61 | 510 | 18 | 122 |
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Workout Graph
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