Mark Wertheimer 4:30 row
1,063m
Meters
4:30.8
Time
2:07.3
Pace
66
Calories
137
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 23 |
| Stroke Count | 101 |
| Drag Factor | 124 |
September 24, 2021 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:30.8 | 1,063m | 2:07.3 | 169 | 882 | 23 | 137 |
| 4:30.8 | 1,064m | 2:07.2 | 170 | 884 | 23 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.