Mark Wertheimer 3:04 row
519m
Meters
3:04.1
Time
2:57.3
Pace
26
Calories
120
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 21 |
| Stroke Count | 64 |
| Drag Factor | 167 |
September 27, 2021 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.1 | 519m | 2:57.3 | 63 | 515 | 21 | 120 |
| 3:04.1 | 519m | 2:57.3 | 63 | 515 | 21 | 120 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.