Mark Wertheimer 2:54 row
473m
Meters
2:54.2
Time
3:04.1
Pace
23
Calories
121
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 54 |
| Drag Factor | 168 |
September 27, 2021 11:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:54.2 | 473m | 3:04.1 | 56 | 492 | 19 | 121 |
| 2:54.2 | 474m | 3:03.7 | 56 | 494 | 19 | 121 |
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Workout Graph
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