Mark Wertheimer 5:33 row
1,015m
Meters
5:33.4
Time
2:44.2
Pace
53
Calories
120
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 18 |
| Stroke Count | 100 |
| Drag Factor | 113 |
October 11, 2021 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.4 | 1,015m | 2:44.2 | 79 | 571 | 18 | 120 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 18 | 117 |
| 5:33.4 | 116m | 2:23.9 | 117 | 703 | 18 | 124 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.