Mark Wertheimer 1:23 row
187m
Meters
1:23.1
Time
3:42.1
Pace
9
Calories
110
Heart Rate
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 17 |
| Stroke Count | 22 |
| Drag Factor | 191 |
October 20, 2021 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23.1 | 187m | 3:42.1 | 32 | 409 | 17 | 110 |
| 1:23.1 | 188m | 3:41.0 | 32 | 411 | 17 | 110 |
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