Mark Wertheimer 12:00 row
2,845m
Meters
12:00.0
Time
2:06.5
Pace
177
Calories
142
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 195 |
October 20, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,845m | 2:06.5 | 173 | 894 | 22 | 142 |
| 3:00.0 | 705m | 2:07.6 | 168 | 878 | 20 | 138 |
| 6:00.0 | 709m | 2:06.9 | 171 | 888 | 21 | 138 |
| 9:00.0 | 717m | 2:05.5 | 177 | 909 | 23 | 147 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 25 | 148 |
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Workout Graph
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