Mark Wertheimer 5:02 row
1,043m
Meters
5:02.2
Time
2:24.8
Pace
58
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 110 |
October 20, 2021 10:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:02.2 | 1,043m | 2:24.8 | 115 | 696 | 21 | 118 |
| 5:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 | 119 |
| 5:02.2 | 6m | 3:03.3 | 57 | 495 | 118 |
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Workout Graph
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