Mark Wertheimer 2:40 row
427m
Meters
2:40.8
Time
3:08.2
Pace
21
Calories
102
Heart Rate
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 45 |
| Drag Factor | 155 |
October 27, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.8 | 427m | 3:08.2 | 52 | 480 | 17 | 102 |
| 2:40.8 | 428m | 3:07.8 | 53 | 481 | 17 | 102 |
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Workout Graph
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