Mark Wertheimer 1:20 row
160m
Meters
1:20.3
Time
4:10.9
Pace
8
Calories
119
Heart Rate
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 376 |
| Stroke Rate | 12 |
| Stroke Count | 15 |
| Drag Factor | 130 |
October 29, 2021 11:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.3 | 160m | 4:10.9 | 22 | 376 | 12 | 119 |
| 1:20.3 | 161m | 4:09.3 | 23 | 377 | 12 | 119 |
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Workout Graph
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