Mark Wertheimer 2:09 row
353m
Meters
2:09.9
Time
3:03.9
Pace
17
Calories
116
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 19 |
| Stroke Count | 40 |
| Drag Factor | 165 |
October 29, 2021 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 353m | 3:03.9 | 56 | 493 | 19 | 116 |
| 2:09.9 | 354m | 3:03.4 | 57 | 495 | 19 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.