Mark Wertheimer 4:44 row
904m
Meters
4:44.3
Time
2:37.2
Pace
48
Calories
102
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 100 |
November 01, 2021 11:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:44.3 | 904m | 2:37.2 | 90 | 609 | 24 | 102 |
| 4:44.3 | 905m | 2:37.0 | 90 | 610 | 24 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.