Mark Wertheimer 36:00 row
8,583m
Meters
36:00.0
Time
2:05.8
Pace
540
Calories
151
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 21 |
| Stroke Count | 780 |
| Drag Factor | 160 |
November 03, 2021 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,583m | 2:05.8 | 176 | 904 | 21 | 151 |
| 8:00.0 | 1,947m | 2:03.2 | 187 | 943 | 22 | 140 |
| 16:00.0 | 1,918m | 2:05.1 | 179 | 914 | 22 | 146 |
| 24:00.0 | 1,876m | 2:07.9 | 167 | 875 | 22 | 147 |
| 32:00.0 | 1,889m | 2:07.0 | 171 | 887 | 21 | 160 |
| 36:00.0 | 953m | 2:05.9 | 175 | 903 | 21 | 164 |
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Workout Graph
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