Mark Wertheimer 5:33 row
1,080m
Meters
5:33.7
Time
2:34.4
Pace
57
Calories
108
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 20 |
| Stroke Count | 113 |
| Drag Factor | 120 |
November 03, 2021 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:33.7 | 1,080m | 2:34.4 | 95 | 626 | 20 | 108 |
| 5:00.0 | 988m | 2:31.8 | 100 | 644 | 21 | 115 |
| 5:33.7 | 92m | 3:03.1 | 57 | 496 | 12 | 102 |
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Workout Graph
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