Mark Wertheimer 5:10 row
1,018m
Meters
5:10.4
Time
2:32.4
Pace
54
Calories
108
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 21 |
| Stroke Count | 111 |
| Drag Factor | 97 |
November 04, 2021 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:10.4 | 1,018m | 2:32.4 | 99 | 639 | 21 | 108 |
| 5:00.0 | 984m | 2:32.4 | 99 | 640 | 22 | 109 |
| 5:10.4 | 35m | 2:28.5 | 107 | 667 | 12 | 108 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.